ANXIETY, STRESS & COPING

Anxiety, stress and the pressures of everyday life can weigh on us all. How do we find balance? Is it possible?

Immanuel staff are excited to use the movie Inside Out 2 as a resource as we look at the how our mind/body balance is an every changing puzzle that presents new challenges!

As we gather, we will discuss where anxiety and stress come from, healthy and unhealthy ways to cope, and break down barriers that can often be associated with talking about mental health.

For more information contact Paul Erdmann, Director of Youth & Family Ministry

For additional resources on mental health help and education, visit the Mental Health Resources page on our website.