ANXIETY, STRESS & COPING

Wednesday, November 20th, 6:15pm (during Confirmation & Adult Education)

Anxiety, stress and the pressures of everyday life can weigh on us all. How do we find balance? Is it possible?

Immanuel staff are excited to use the movie Inside Out 2 as a resource as we look at the how our mind/body balance is an every changing puzzle that presents new challenges!

As we gather, we will discuss where anxiety and stress come from, healthy and unhealthy ways to cope, and break down barriers that can often be associated with talking about mental health.

Middle School & High School students will gather in Luther Hall for this conversation.

A separate discussion will be held for adults in Fellowship Hall. Parents of Middle & High School students can choose to join either the adult conversation or the student conversation.

For more information contact Paul Erdmann, Director of Youth & Family Ministry